Details - Sandwich Massage
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Generally, people use massage for either general relaxation and wellbeing, or to address a specific complaint, such as pain or limited range of motion. Research suggests massage therapy may contribute to both goals.
Some of the general benefits of massage therapy may include:
- 1. Physical relaxation
2. Improved circulation, which nourishes cells and improves waste elimination
3. Relief for tight muscles (knots) and other aches and pains